Duke Roufus Striking University
DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Initiating Punch Attacks with Kicks-Episode 4
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In today’s new DRSU segment, Initiating Punch Attacks with Kicks-Episode 4, Roufusport Striking Coach Rob Waldoch breaks down the concept of “Punches off the Opponent’s Kick”—an advanced counter-striking technique rooted in our core philosophy: a solid defense creates offensive opportunity. By focusing on neutralizing the opponent’s initial strike, especially off a kick, fighters can open the door for high-percentage punch combinations that capitalize on their opponent’s momentary vulnerability.
As Coach Rob teaches, the success of this approach depends entirely on fully shutting down that first move. Whether it’s a check, block, or slip, the goal is to stay defensively sound while immediately transitioning into sharp, effective counter-punching. And as always at Roufusport, your defense should remain at 100% from start to finish—because great offense starts with even better defense.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
We hope you enjoy this new segment “Duke Roufus Striking University 3.0: Initiating Punch Attacks with Kicks-Episode 4.” As Duke always says, make sure you’re “Having fun getting it done!”
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor
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