DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Explosive Striking Combos-Episode 1
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
A new month means a new theme—and this one’s coming in hot!
This month at DRSU, we’re diving into Longer Explosive Combos. These aren’t your average 1–3 strike patterns. We’re starting with a minimum of 4 strikes and building on that intensity as each session progresses.
In today’s new DRSU segment, “Explosive Striking Combos – Episode 1,” Roufusport Striking Coach Scott Cushman breaks down what makes these extended combos so effective, and how to apply them in both real-world competition and self-defense scenarios.
Coach Cush delivers high-level insight on head placement, timing, and how to create angles that keep you safe, sharp, and dangerous. And as always—keep your defense at 100%.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
We hope you enjoy this new segment “Duke Roufus Striking University 3.0: Explosive Striking Combos-Episode 1.” As Duke always says, make sure you’re “Having fun getting it done!”
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
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MMA Expert Analyst, Martial Artist, Comedian, Actor
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