DRSU NEW CONTENT ALERT!
Duke Roufus Striking Formula 3.0:
Explosive Defensive Combos-Episode 3
Greetings from Roufusport MMA HQ in Milwaukee, WI USA!
In today’s new DRSU segment, “Explosive Defensive Combos-Episode 3,” Roufusport Striking Coach Scott Cushman breaks down the art of using defense as a launchpad for offense—specifically when facing an opponent who opens with a Rear High Kick.
Rather than rushing to block, Coach Cush emphasizes the importance of first establishing proper range. This not only reduces the impact of the strike but also sets the stage for a fluid and effective response.
By staying composed under pressure, you create the opportunity to immediately fire back with explosive, well-timed striking combinations. The goal isn’t just to survive the initial attack—it’s to seize momentum and flip the script. Turn defense into offense—and as always, keep your defense at 100%.
In the second half of our segment you see fellow Roufusport teammates training, including some of our team’s top names. Watch and learn as the team puts what they were just taught into practice over several rounds of spirited, controlled sparring.
We hope you enjoy this new segment “Duke Roufus Striking University 3.0: Explosive Defensive Combos-Episode 3.” As Duke always says, make sure you’re “Having fun getting it done!”
Enjoy!
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“Duke Roufus has produced a ton of world class fighters like Anthony Pettis, Sergio Pettis, Tyron Woodley does his striking there, he’s (been) a UFC Welterweight Champion. Duke Roufus runs a really high level camp and is one of the best guys in the world. Go to one of the masters. There’s a few masters of Mixed Martial Arts in this world. There’s Duke Roufus.”
– Joe Rogan
MMA Expert Analyst, Martial Artist, Comedian, Actor
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